When I chew
My oats
With crunchy walnuts
And sweet banana
And cinnamon
I feel a sort of
Grounded wave
Of happy.
My stomach
cheers.
My mouth is
On the edge of
smiling.
Calm, easy
Warmth.
My mind is
quiet.
Simply relishing
The sensations.
If this writing stirred something in you—
perhaps it’s your body’s way of asking to be heard.
Schedule a Medical Intuitive Reading and discover what your heart, cells, and spirit are wishing for you next.
Enjoying the blog?
Subscribe to receive a new one every week.
Don't worry, your information will not be shared. Please share with your friends!
We hate SPAM. We will never sell your information, for any reason.
Categories
All Categories acceptance action addiction align anatomy ancestors ancestral wisdom anchored appreciation art attention authenticity autumn reflection awake awareness balance be beauty biology bioresonance birth bloom body botanical medicine boundary breath calling celebrating you cell salts challenge change chaos children choice clarity cleanse cocoon stage communion community confident connect connection conscious living consciousness cooperation courage create creation curiosity current daily activities dance death define definition destiny detoxification discover dream dreams earth ease edge education emerge emotional healing emotional health empowerment energy energy medicine evolution evolve expansion expression faith fall family feel feminine fire flow fly focus forgiveness free freedom fun future future generations garden gather general health give grace grateful grief grounded grow growth harmony heal healing healing modalities health heart heartcentered held her history home homeopathy hope human human design human rights humility ice illusion imagination impact in inheritance initiation inner growth integrity intention intuitive eating intuitive guidance intuitive medicine journey joy kind kindness know knowing layers lead learn legacy letting go life limitless listen listen to your body series love magic meditations on life menopause mind mindfullness mindfulness mother nature nature wisdom naturopathic medicine neutral now open order orientation out pain pdeastman peace perception perfect human personal evolution personal growth perspective physical medicine physics pine tree plant plants play poem potential power presence present primal quantum radical rain rainbow raw ready rebirth relationship release relief remember resilience resilient respect rest return revolution rhythm rise ritual river roots rulesofthegame sacrafice sacred geometry safe safety science seasons see self self-care self-esteem self-expression self-love senses service snow social change song soul space spirit spirit animal spiritual journey spring steady stil still stories storm story strength strong summer superpowers support surrender sustainability sweetness synchronicity taste threshold thyroid time timebender timeline timing together transcend transformation trust truth tunnel unconditional union unity us values vaules victorious visceral vision voice vulnerable wait well wild window of health winds of change winter wisdom wish womb worthy yes