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meditations on life Feb 04, 2021

When I chew

My oats 

With crunchy walnuts

And sweet banana

And cinnamon

 

I feel a sort of 

Grounded wave

Of happy.

 

My stomach 

cheers.

 

My mouth is 

On the edge of

smiling.

 

Calm, easy

Warmth.

 

My mind is 

quiet.

 

Simply relishing 

The sensations.

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