Book a Session

Well Now

emotional health knowing meditations on life now well Jul 31, 2023
Grandmother hugging her granddaughter

Can you taste

This moment?

 

Are you feeling

Heart connected to life?

 

Is your body offering you

Sensory communication?

 

Can you listen so hard

Your mind stops fixing,

 

And focus it on

Who and what you love?

 

Are you okay? Are they?

Are you safe? Are they?

 

Do you feel motivated

To make a change?

 

Is the flow of gratitude

Within your reach?

 

Health and comfort

Are not synonymous.

 

Presence and ease

Might be.

 

Check in,

Are you Well Now?

 

What is your best

Next step for today?

If this writing stirred something in you—
perhaps it’s your body’s way of asking to be heard.


Schedule a Medical Intuitive Reading and discover what your heart, cells, and spirit are wishing for you next.

Learn More

Enjoying the blog?

Subscribe to receive a new one every week.
Don't worry, your information will not be shared. Please share with your friends!

We hate SPAM. We will never sell your information, for any reason.