Systems Check

What if our bodies came equipped 

with their own internal operations manual?

I mean, heck—They are already:

Self-regulating

Immune educated

Adaptable to nearly any environment

Waterproof

Self-regenerating

Able to reproduce and feed another being

And many, many, other cool things….

Perhaps they do come with a manual?

What would that be like?

A manual in the language of the body.

Got an interpreter?

Have you considered how many messages 

Your body already sends you each day?

Generally, it spends most of its time

Selflessly doing whatever you ask of it.

But, it also sometimes 

Hurts,

Creaks,

Turns weird colors,

Swells,

Smells funny,

Sweats,

Stays awake when you want to sleep,

Poops too much or too little,

Feels tired and sluggish,

Finds delicious,

Tells you NOT to turn down that street,

Lets you know who to trust.

Your body is actually 

CRAZILY intelligent.

Well, technically, it is actually a community 

Of about 37 trillion cells.

THEY are crazily intelligent.

And, despite their massive numbers

And incredible diversity of behaviors

They cooperate successfully 

In carrying you around.

It might  actually be billions of languages

We need to learn to hear.

~~~~~

I have spent many years

Listening to many bodies.

They are all speaking

Right now.

What is yours 

Saying to you?

That message is the 

Most important.

But, if you would like, you can try a broader approach 

And do a Systems Check.

You have 11 body systems.

Nervous, Endocrine, Respiratory, Cardiovascular, Digestive, Lymphatic, Skeletal, Muscular, Integumentary, Urinary and Reproductive.  

I usually try a highly advanced approach like:

“Hi (Nervous) system, how are you?” And listen for the response.

Let me know what YOUR body had to say.