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Shift

change mindfulness neutral present rainbow Oct 13, 2025
Close-up photo of manual transmission gear shift knob inside an early 2000s American pickup truck, highlighting the 5-speed pattern with reverse.

It’s easy to get
stuck—

in how things have
been.

Sometimes the pain is most
familiar,

our low expectations
believable.

Easy now, beautiful
human.

Do you really know the
future?

Maybe you should put it in
reverse—

or even better,
shift to neutral.

Let it ride for at least
ninety seconds.

Nowhere you have to
go.

Be here,
be you awhile.

There can be great relief in
I don’t know.

Look up, and through the
rain—

maybe you missed the
rainbow.

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