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Shame & Regret

emotional health meditations on life mindfullness self-care Mar 15, 2021
Clear Waters

Which part of your past can 

You change right now?

 

Maybe your perspective. 

 

Who were you when you made

That choice?

 

Can you really remember?

 

Think of the person who most

Believes in you. 

 

How would they see that you?

 

Could that way of looking

Be true?

 

What baggage is worth carrying

On the road ahead?

 

How much does it slow you down?

 

Who would be served by the 

unburdened expression of you?

 

Maybe all of us. 

 

The pure cool waters of forgiveness

Are not picky. 

 

Any can enter and let go. 

 

Remember you are loved. 

 

Dive in. 

 

And I’ll see you out there. 

LET'S CHANGE THE WORLD TOGETHER

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