Listen2YourBody Part 9

intuitive medicine listen to your body series Feb 04, 2021

Tax Day

Good morning body! How are you today?


Body: (Sensation from lower belly and legs of an enthusiastic lift. Heaviness, dark feeling in heart area. Tension through jaw and pressure in throat.)


How can I help?

Body: (Vision of resting on my left side with my head on my pillow.)


Do you mean now or that I should get more sleep?

Body: (Urgent feeling)


*Lie to rest on my left side.

*Burp. Sneeze.

Body: (Feeling cold from the fan)


Guidance: Is this yours?


Body, is this (heaviness in chest) mine?

Body: (Immediate lightening of feeling in heart. Slight sadness in throat.)


*Neck pops*

Body: (Wave of sleepiness)



Body: (Feel my heart beating in my chest.)

(Desire for coffee. Pressure feeling in spleen area. Pain in left foot. Itching of arms and back.)


*Jaw pops*

Body: (Pressure in spleen area relieves. Vision to sit up again.)


*Sit up. Burp. Neck pops*

Body: (Tension through shoulders and upper back. Emotionally clear feeling.)


Thank you body!


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