Listen2YourBody Part 9
Feb 04, 2021
Tax Day
Good morning body! How are you today?
Body: (Sensation from lower belly and legs of an enthusiastic lift. Heaviness, dark feeling in heart area. Tension through jaw and pressure in throat.)
How can I help?
Body: (Vision of resting on my left side with my head on my pillow.)
Do you mean now or that I should get more sleep?
Body: (Urgent feeling)
*Lie to rest on my left side.
*Burp. Sneeze.
Body: (Feeling cold from the fan)
Guidance: Is this yours?
Body, is this (heaviness in chest) mine?
Body: (Immediate lightening of feeling in heart. Slight sadness in throat.)
*Neck pops*
Body: (Wave of sleepiness)
*Sneeze*
Body: (Feel my heart beating in my chest.)
(Desire for coffee. Pressure feeling in spleen area. Pain in left foot. Itching of arms and back.)
*Jaw pops*
Body: (Pressure in spleen area relieves. Vision to sit up again.)
*Sit up. Burp. Neck pops*
Body: (Tension through shoulders and upper back. Emotionally clear feeling.)
Thank you body!
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