Listen2YourBody Part 14
Feb 04, 2021
Smoothie
Body: (Cramping swirling pain in upper stomach, sensation of tension/anxiety in throat, slight headache in left side of head, pain in left shoulder.)
Is this mine?
Body: (Hollow feeling and swirl, pain moves up out of my stomach and swirls around my heart.)
Is this someone else's?
Body: (Pressure resolves.)
*Deep breath. Yawn.*
Body: (Pain in left hip, sensation of tiredness in head. Waving pulse sensation; rhythmic coming up from my lower belly area in comforting waves. Feeling of needing to rest.)
*Cough*
Body: (Burning ache in spleen area.)
*Focus on spleen.*
What do you need?
Body: (Taste of fruit smoothie in my mouth.)
Thank you.
*Go get fruit smoothie*
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