Lift

balance beauty ease now seasons steady Jun 18, 2023

downward dog

Lift your head

Up.

Lift your upper

Chest.

Lift up your

Abs.

Now breathe

In.

And breathe

Out.

Let your mind be

Lifted.

Let your heart be

Lifted.

Let your spirits be

Lifted.

Now breathe

In.

And breathe

Out.

That’s better.

Sometimes we all need

A lift.

If this writing stirred something in you—
perhaps it’s your body’s way of asking to be heard.

Schedule a Medical Intuitive Reading and discover what your heart, cells, and spirit are wishing for you next.

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