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Lift

balance beauty ease now seasons steady Jun 18, 2023
downward dog

Lift your head

Up.

 

Lift your upper

Chest.

 

Lift up your 

Abs.

 

Now breathe

In.

 

And breathe 

Out.

 

Let your mind be 

Lifted.

 

Let your heart be

Lifted.

 

Let your spirits be

Lifted.

 

Now breathe 

In.

 

And breathe

Out.

 

That’s better.

 

Sometimes we all need

 A lift.

LET'S CHANGE THE WORLD TOGETHER

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