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Fly the Nest

detoxification emotional health mindfulness Aug 02, 2021

It’s so cozy here

In my comfy nest.

 

So much time and love

Woven into the seams.

 

My stuff suddenly loud with memories

After being quietly overlooked for so long.

 

It is time to fly.

 

My head knows this.

My heart is ready to be brave.

 

My arms, legs and back

Groan at what comes next.

 

My saboteur rises inside,

“Why do you always do this?”

 

If I let those sort of words continue,

It can get pretty ugly.

 

No.

It is time to fly.

 

Just for now, my past trauma 

Has not taken over my mind.

 

I observe my ups and downs

With detached curiosity.

 

How far down is the ground

From up here in this nest?

 

That could be a pretty

Wicked fall.

 

Of course, 

The unlimited sky is calling,

 

Fly, my love.

Spread your wings and be lifted.

 

Thank you my beautiful cozy nest

For all the love you have given.

 

Come, things.

Only those that will sustain the journey.

 

The rest of you are free.

 

Step to the edge now.

Look up.

 

Here we GrOw!

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