Eustress (YOU-stress)
Jan 16, 2024
Your body deals with eustress
Differently than distress.
Even though it goes through
Almost the same reactions.
Your heartrate
Increases,
Your breath becomes
Shallow and quick,
Your pituitary gland makes
Growth and metabolic hormones,
Your vision becomes
More peripheral,
Your blood sugars rise
And muscles activate,
Your body holds onto
More of your water.
But, something inside you
Is still okay.
Maybe because your hypothalamus
Kicks in some Oxytocin,
Or maybe something more
spiritual in nature,
Either way, that stress is good
For YOU now.
Looks like it's time
To get GrOwing.
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